Episode 19

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Published on:

29th Jun 2025

Transform Your Gut Health Now, with Deeply Foods Founder Clara Latham

In this week’s episode of The Journal I'm joined by Clara Latham - powerhouse MD and Co-Founder of Deeply Foods, the UK's newest prebiotic fibre brand on a mission to transform the nations gut health!

At just 35, Clara has already built an impressive career profile in the FMCG world. Her expertise has lead iconic brands including BOUNCE, Seedlip and Della Vite through defining stages of growth and development. Now, she's leading her own mission-driven brand, while also navigating first time motherhood!

We discuss Clara's personal journey into the health and wellness space, and find out what drew her to work with innovative, health-focussed startups so early on in her career. Clara shares the pivotal lessons she learned scaling BOUNCE into a global health food brand, and how these influenced the market strategy for Deeply.

'Gut Health' is a buzz word we hear on the daily, but what does it actually mean? Clara explains what you NEED to know, and what you can do to optimise your health from within, without overhauling your entire lifestyle, (spoiler: try deeply!)

Clara balances running a growing business with raising her one year old son. She shares some powerful words of wisdom and advice for fellow female founders juggling both.

Whether your gut-health curious, or looking for real-life inspiration from a female founder who really is going it all, this conversation is packed with insights, honesty and an abundance of entrepreneurial wisdom.

Connect with Lucy online at www.lucyspicer.com / Instagram @lucyspicer_

Download today’s journal prompts and work with Lucy go to: https://www.lucyspicer.com

Follow the Deeply journey @deeply_foods

Browse the Deeply product range www.deeplyfoods.com

The Journal with Lucy Spicer is proudly produced by Decibelle Creative  Decibelle Creative / @decibelle_creative 

Show artwork for The Journal with Lucy Spicer

About the Podcast

The Journal with Lucy Spicer
Turning breakdowns into break throughs
The Journal is your go-to podcast for deep and empowering conversations, giving you the practical tools,
knowledge, and motivation to transform your own life. Listen in as accredited Psychological Coach Lucy Spicer
invites some truly inspiring guests to share the defining moments that turned their times of darkness into opportunities for
growth.
Journaling has been a game changer for Lucy and her clients, and she'll show you how to use journaling to help you find the lessons in someone else’s story, with guided
journaling prompts at the end of each episode.
If you are wanting more from life, and from yourself, but are unsure of what to do to get there, The Journal is for you.
This podcast is produced by Decibelle Creative